Hi,
Sample:
Ayurveda and Your Doshas – Identifying Doshas Step-by-Step
There are different doshas of the human body listed in ancient Ayurvedic medicine. Although Ayurveda is not a science, it exceeds scientific norms to give you optimum health benefits otherwise impossible to achieve with traditional medicine.
Considered one of the ancient medical sciences (much accepted today) in the world, traditional Ayurveda is a holistic form of healing, practiced in Asia, primarily in India, for over 4000 years. Derived from the word “Ayus” which means “life” in Sanskrit, and “vid”, which means knowledge, Ayurveda translates to something unique – the knowledge of life.
According to the Ayurvedic principles, there are various aspects of life – physical, mental, emotional and spiritual, which contribute to our health. It is very important to balance all these elements and address the body in its holistic form. Ayurveda helps in restoring equilibrium when you fall sick and boost your body’s defense system to make it stronger and healthier.
While western medicine conventionally treats the signs and symptoms of a disease or ailment with the help of medication or surgery to cure, Ayurvedic medicine follows a holistic approach that works to prevent the very onset of a disease or illness by monitoring the lifestyle of a patient. Lifestyle is a broad term that encompasses your diet, activity level, emotional state, work conditions, sex life and spirituality.
Regards,
Sans.