Create a spreadsheet of about 450 Australian home improvement businesses

Attached is a spreadsheet that I need completed. The spreadsheet has 1 worksheet - being for a list of businesses in Adelaide, South Australia. I want this worksheet completed (it already has 20 businesses in it.) The worksheet contains a list of 105 business categories. I need one set of business details against each category (to seed a new database). THEN... I want a worksheet for these additional cities/towns: (1) Canberra (and the Australian Capital Territory) (2) Townsville (Queensland) (3) Gold Coast (Queensland) (4) Sunshine Coast (Queensland) (5) Newcastle (New South Wales) (6) Wollongong (New South Wales) (7) Central Coast, NSW - includes cities of Gosford & Wyong NOTE: I DO NOT NEED OR WANT DATA FOR SYDNEY, MELBOURNE, PERTH OR BRISBANE. For the 7 smaller cities and towns shown above I only require 50 sets of business data - BUT DO NOT INCLUDE architects, builders, interior designers, landscapers or kitchen and bathroom specialists but DO INCLUDE plumbers and electricians. YOU MUST ONLY GET DATA FOR BUSINESS CATEGORIES THAT ARE SHOWN ON THE WORKSHEET SUPPLIED. The details of the businesses can be sourced from the [login to view URL] or from Google, or from wherever, but they must be accurate. They will be checked.