Automate Copying and Pasting From Google Sheets or Excel window to Shopify window

I need you to come up with a solution or create a software app that will enable me to copy two different columns of 24 numbers each from a google sheets (or excel) document into 2 columns of 24 each fields on a separate shopify window. At the moment I'm having to do each one manually and it's very time consuming. I'm looking for a creative and practical solution to make this faster. Macro creation or automation experience required.