One (1) blog post about how constipation negatively affects your daily life and wellness

Target: Millennial Women Kalon is a safe, natural and plant-based dietary fiber supplement that helps you poop again, return to regular bowel movement and improves your overall gut health. Main Ingredients: Psyllium Husk Let’s talk about poo. It might not be all that glam, but it’s your body telling you how things are going in there, so it’s important to listen up. Believe it or not, your gut is actually a highly intelligent organ, like a second brain. It knows what it’s doing, and it will let you know if there’s a problem – you just need to sit up and take the hint! If you’re not looking after your gut, chances are it’s affecting more than just your stomach. Constipation can leave you feeling tired, bloated and sluggish. It affects your physical wellbeing, your skin, and your ability to function on a daily basis. Mentally, it can have an impact on your mood and motivation, and even your performance at work. Sound familiar? All the yoga, meditation and stress-busting workouts in the world won’t get you back on track if you ignore the warning signs from your gut.