Blog article--Benefits of Sleep in Spanish

We are looking for a 1500-2000 word well written blog article in SPANISH, written by a native Spanish speaker, on How to Sleep the Perfect Night. The tone of our blog must be consistent with our webpage--conversational and personal. It should include a certain amount of humor. It will be published as if written by myself. It should also make the reader feel that we are supporting them personally. Attention grabbing headline. Don't be boring! Each of these sections: Benefits of sleep--why you need it! Your natural rhythm--what it is and why it matters What you do before bed… Clear the mind… Take control. I'll provide bullets for each, and some sources for research, so the freelancer will not need to do the core research. The freelancer, however, will probably need to do some quick google searches to find some interesting stats. Include as many of these key motifs as possible: 1) We should do what we evolved to do. 2) Conventional wisdom is almost always wrong. 3) You can take control of your life. It will be posted on www.fitnessbienpensado.com.