Submit contest to websites.(repost)

We are running a contest and need it to be sumbitted to contest websites and blogs. Must be a contest directory of blog (at least 20% blogs) targeting a US audience. Page authority of the site's homepage must be at least 15 according to <[login to view URL]> Example of a contest blog: <[login to view URL]> Example of a contest directory: <[login to view URL]> Total number of sites to submit to 75 Output: Excel file with a list of sites submitted to including: Site, Link to submit page, Homepage Authority according to <[login to view URL]> Word file with post submit thank-you screenshot to prove each submission happened.