optimize woocommerce site for fast loading -- 2

I am having a lowness problem and I have contacted the hosting company - their reply is: Hello, Thank you for contacting FastComet Technical Support Team. I have reviewed your site and server and have noticed that the server itself is functional and has no out of memory errors, CPU load spikes or other issues. It appears that the site itself is producing critical requests that can greatly decrease its performance and speed score. > [login to view URL] Additionally, it appears the rev slider is also unable to serve its data properly: > [login to view URL] Which are most likely the reasons you are experiencing this type of performance. You can review the report via the following URL: > [login to view URL] To optimize this, you will have to contact your developer as they will be best suited to review the matter at hand. Reviewing the access rates, I have noticed the following address which appears to be your own IP address, performing a large number of requests for the last 24 hours: Requests | IP addresses 12886 [login to view URL] My suggestion would be to contact your developer and review the reason for these internal requests and why the application performs as such. And if any adjustments are required on our end, we will be glad to review the specifics and assist you with the reconfgiuration. In case you need any further assistance feel free to contact us at any time as we are 24/7 at your disposal. Best Regards,