I'm in search of a top-notch writer with a deep understanding of technology to help me create engaging content.
I'm currently holding a flyer with dimensions of 90 x 250mm. It is my understanding that a good fit for my requirements would be to have it resized to a DL format. Besides this, I also need to make a...upload for printing • Redraft small amount body text to match the current look of the flyer The desired person for this project should have: • Proficiency in graphic design • Advanced knowledge in publishing softwares like Adobe InDesign, Illustrator, or similar tools • Exceptional attention to detail for resizing purposes • Basic copywriting skills for the review and revision of the flyer content Given your experience, you'll understand the importance of maintaining a layout of the flyer that is effective and engaging, even after these modificat...
...extensive knowledge in EC2, S3, and Lambda. I represent an AWS Reselling company and am seeking individuals and small to medium-sized firms actively using AWS to partner with us for the 2024 CRP program, which focuses on promoting AWS adoption. Through this program, you can earn rewards for launching new projects on AWS or for your existing active AWS projects. Increase your earnings effortlessly, without any additional workload. If you're interested in learning more, let's connect to discuss the details. Eligibility Criteria: The program is open to all IT companies, independent vendors, and freelancers supporting a diverse range of clients, primarily those in the early stages of AWS cloud solutions adoption, including start-up’s, small to medium-sized busines...
...Scheme: The logo should maintain its original color scheme after conversion. Ideal Skills: The successful candidate should have demonstrable skills in graphic design, with specific expertise in PNG to vector conversions. A keen eye for detail and creativity is highly desired. Previous work in logo conversions and a broad understanding of different color schemes will be advantageous. Applications without a portfolio will not be considered....
I have an Illustrator file that needs some text changes. All the new text content is ready, so the task mainly involves swapping out the existing text with the updated content. Ideal skills and experience for this project: - Proficiency in Adobe Illustrator - Strong attention to detail - Ability to follow instructions accurately Attached is a sample. Required modifications. 1. Change bar code. 2. Tidy up the text. 3. Duplicate the file and update some text. 4. Resend me with the right dimensions.
...experience or interest writing scripts. We run a Tennis YouTube channel. Where we do player analysis, match recaps, narratives on different topics in the tennis world. If you do not watch/pay attention to tennis on an almost daily basis then this is not the right job for you. We also have a host for our channel so the script needs to be cohesive and casual enough for someone to read off of it without it sounding like a script. You will be responsible for writing (3,000~) word scripts 1-3 times a month, with reasonable turn around times if you are interested in applying, please show us examples of your previous work. We are looking for someone who is self-driven and makes sure that 100% of their information is correct and turns in scripts on time consistently. The scripts shou...
I'm looking for an expert with experience in converting GAN models to TensorR...conversion is to deploy the model on an Nvidia Orin device. The primary goal of this conversion isn't just to make it compatible, but to ensure that the model's performance is significantly improved and the memory usage is reduced. Key requirements: - You should have a solid understanding of GAN and TensorRT - Proven experience in model conversion - Ability to optimize for faster inference without compromising on performance In your application, I would like to see a detailed project proposal that includes your approach to the conversion, any relevant experience you have and how you plan to achieve basic optimization for faster inference. Feel free to share any past work that is ...
I'm using TradingView and I need a modification to my pinescript strategy. Currently, it takes the same contract size for each trade. However, I'd like it to downsize the contract size by 50% after 2 consecutive losses until a winning trade happens , t...pinescript strategy. Currently, it takes the same contract size for each trade. However, I'd like it to downsize the contract size by 50% after 2 consecutive losses until a winning trade happens , then it resets to original contract size - and increase the contract size by 50% after 2 consecutive wins until a losing trade happens, then it resets to original contract size. Key requirements: - Adjust contract size based on win/loss streaks - Reset contract size after a winning/losing streak - Experience in Trad...
I have 20 pages that need some content generated from ChatGPT and entering on to the page. This includes a short bit of text (150 words) for the main content and YOAST meta descriptions. I'll provide full instructions and the correct prompts to use with ChatGPT. This is a super simple copy and paste job and should only take a couple minutes per page. Please be familiar with WordPress and ChatGPT so you can get this done quickly. Also you will need to update the DNS in your local hosts file to be able to access the site (I can show how) This is 1hrs work at most so please bid accordingly.
I am looking for a skilled audio-video production freelancer to create a fun and playful Full HD prese...- Background music that complements the imagery and the theme - Creative integration of the birthday celebrant's image into popular film clips The ideal candidate should be adept in video editing, photo integration, and audio enhancement. Experience in using various software like Adobe Photoshop and Premiere Pro is highly appreciated. As the theme is playful, a flair for integrating humor without losing sophistication is a must. This project requires a keen eye for detail and the ability to envision a coherent story out of various elements. The success of the project will be determined by seamless transitions, effective music-video combination, and the enjoyment of t...
Objective of the project The goal of the project is to develop an automated system that generates high-quality content related to beauty, cosmetics, skin and hair products, and makeup. This system must: Collect content from various sources (URL, RSS, XML) configurable by a Super User. Filter and process such content using artificial intelligence (AI) to improve it. Automatically publish enhanced content to a WordPress blog and various social networks. Provide an intuitive administration panel for managing system sources and configurations. Technologies and Tools Used Backend: Django Frontend: React Database: MySQL or PostgreSQL Monitoring: Prometheus and Grafana Containers and Orchestration: Docker and Kubernetes This project is already validated by AI...
Hello Wordpress Wizards! ✨ We are seeking an experienced WordPress developer to assist with the final setup and testing of our Learning Management System (LMS) using LifterLMS and GrassBlade xAPI Companion. Our course, created with Rise and published as a SCORM file, needs to be fully integrated and tested on our existing WordPress site. Additionally, we require on-hand support on the day the course goes live to ensure everything runs smoothly. Responsibilities: Review and optimize the current LMS setup using LifterLMS and GrassBlade xAPI Companion. Implement and test SCORM file integration to ensure smooth functionality. Conduct CSS customization for aesthetic improvements on specific pages according to our design guidelines. Thoroughly test functionalities includi...
...media content creator who can help me boost my brand across Facebook, Instagram, TikTok and LinkedIn. You need to create 2 pieces of content using the below brand guidelines, the topic can be of your choice. I am looking for repeat work, and I will require a quotation from you based upon 10, 20, 30 pieces of social media content on a regular retainer. With 40% being single image, 20% being carosuel, and 20% being reels. Quoations should be in $AUD Brand Guideliens: -Fonts - Horizon, Anton, Regular Brush. -Colours - #050A19, #DB1478, #FFF203, #35C8DF, #FFFFFF Key Responsibilities: - Crafting engaging content: The main goal is to increase brand awareness. The content should be diverse, interactive, and tailored to each specific platform. - Platfor...
I'm in need of a creative writer to come up with "Would You Rather" jokes for a middle school audience. The jokes should: - Be suitable for middle school students. - Be delivered in written form, without the need for illustrations or audio. - not IA generated - not from internet or from existing books (sorry, we already have them all) Ideal candidates for this project are: - Experienced writers or joke creators who understand the unique sense of humor of middle schoolers. - Able to produce engaging and fun content that is suitable for kids/family party. - Creative and able to come up with a wide range of jokes on different everyday topics. Your work will help entertain and engage our young listeners and must respect the target audience's age and sensi...
I'm in need of a reliable professional to conduct text data entry for magazine advertisements. The successful freelancer should have: - Strong attention to detail - Proficiency in English - Prior experience in data entry, particularly with swift and accurate text input While not required, experience wi...have: - Strong attention to detail - Proficiency in English - Prior experience in data entry, particularly with swift and accurate text input While not required, experience with magazine ad placements could also be highly beneficial, as the task involves inserting advertisements directly into a magazine. However, please note the specific magazine has not been disclosed at this point. Applicants without such specific experience but with proven data entry skills are still enc...
I'm looking for a skilled Photoshop expert who has a knack for creating...on the provided image. Requirements: - Replace the faces on the supplied photo with the specific ones I've chosen for a funny effect. Delicate discretion is required to ensure the overall balance of the image isn't disrupted. - Maintain the background scenery, body positions, color, and lighting effects of the original image. - Adjust as necessary for naturalistic integration of the new faces without compromising the original photo's features. Ideal Skills & Experience: - Advanced Photoshop skills - Understanding of lighting and angles for believable image manipulation - Creative mindset with a sense of humor - Previous experience with similar work is a plus Enjoy the process and le...
...implemented. - **Encryption and Data Protection**: Review the existing encryption measures and data protection strategies. - **Auditing and Logging**: Ensure that all actions are being adequately logged and audited. Specific Goals for the Review: - **Enhance Security**: Suggest enhancements to the current security measures. - **Optimize Data Storage**: Identify areas where data storage can be optimized without compromising performance. - **Availability & Disaster Recovery**: Recommend strategies to ensure data availability and to mitigate potential disasters. I'm looking for someone with a deep understanding of MongoDB, particularly in schema design best practices and security implementation. Experience with CIS Benchmarking would be a plus. A meticulous attention to d...
I require an expert script writer who can create a bash script for data processing tasks that involve the creation and deletion of files, specifically CSV files. Details: - The main task will involve managing CSV data. - The bash script should be able to create and delete selected CSV files. - I'm looki...involve managing CSV data. - The bash script should be able to create and delete selected CSV files. - I'm looking for someone skilled in bash scripting, especially with a focus on file handling and data processing. - Previous experience in working with CSV files, data manipulation and command line tools will be required. - We need the script to be concise, efficient and capable of running smoothly without unnecessary delays. Looking forward to your interactive and...
Description: I am looking for a skilled content writer to create engaging and informative blog posts for my health-focused website. The topics will revolve around various health-related subjects, including nutrition, fitness, mental wellness, and preventive care. Each post should be well-researched, original, and tailored to our target audience. Project Details: - Scope: 5 blog posts - Word Count: Each post should be approximately 800-1000 words. - Tone: Conversational, engaging, and informative. - Research: Each post must be well-researched and include credible sources. - SEO: Incorporate relevant keywords naturally for better search engine visibility. - Originality: Content must be original and pass Copyscape. Requirements: Proven experience in content writing, ...
Russian Recording Project Note : We need Native Russian speakers for long term project. We have a project, that needs Native Russian speakers, we will give you the text, and you need to record 626 Short sentences. you just need to download our software, to read our text and record it, it's a very easy job. 1. You will need to record in a quiet place without loud background noise. and without echo. 2. Each person is $14 dollar for 626 sentences record. If you are interested please let me know sure.I will contact u. A Good Opportunity For New Freelancers For taking 5 Star Review after their completion of the project. Thanks :
...of a WordPress expert to assist with reformatting and standardizing content from our old WordPress site to a new one. We need someone who is available immediately to work on 8 static pages in Elementor. I expect that a qualified candidate should be able to complete this project including revisions in less than 4 hours. If you can not start and work on this project in the next few hours please do not bid. I will just do the work myself if no one is available as it can not wait. The project is reformatting static content from an old WordPress site to a new WordPress site and a new theme. The current site uses the Divi theme, and it is broken, for lack of a better term. We are not trying to unravel the mess from the previous developer; we are...
...SPANISH MUCH BETTER. Requirements: I want to modify the wordpress form by adding more fields like this: You can select I had it, I want it, I have it, condition, what season or time the fragrance should be used, reliability, star rating of the fragrance, gender, price etc and at the end a written comment. The comments list shows icons for each option you have selected, The idea is that everything is the same but with a different appearance. svg templates for the reactions and seasons of the year and colors and the functionality of selecting each option. The system must run on WordPress and work on it until it is 100% functional. My website is made with Wordpress + Elementor + acf STEP 2: After having the complete
I am in need of a talented content writer who can create captivating website content, blog articles, and product descriptions. Each piece should fall within the range of 500-1000 words. Key Requirements: - Expertise in creating engaging, well-researched content - Ability to integrate provided SEO keywords seamlessly into the content - Versatility in writing for different areas: website, blogs, and product descriptions Your knack for creating high-quality and SEO-optimized content will be pivotal for this project. Please showcase your experience and skills in your bid.
...executing animated videos. - Expertise as a specialist physician. - Ability to turn complex medical information into simplified animated content. Freelancer Application: Given the complexity of the content I need to present, I request proven past work in similar projects. Please include samples of past work, ideally in the medical field, when applying. This is essential for me to understand your approach to animation and medical content. This is a niche area, and thus, your proven expertise as a physician and in the animation field will give you a considerable edge. Skills and Experience: - Medical video content creation - Medical video animation - Content transformation from complex to simplified form. Let's transform medical education t...
I am in need of a ...the snoring is represented clearly, and also identify the female voice in the recording. Key requirements include: - Expertise in audio engineering or related fields - Proven experience in voice and noise analysis - Detail-oriented and can accurately identify and note the female voice in the recording - Ability to deliver completely clear sound quality, removing the noise of the fake snoring without affecting the voice quality - The final output should allow me to clearly understand what is being said throughout the recording An ideal candidate should have a background in forensic audio analysis. Your task is to remove the snoring sounds and bring clarity to the speech. Your work will significantly contribute to my voice analysis project.
I'm looking for a talented Arabic content writer to create technology-focused content for my website. - The content should be well-researched, engaging and SEO-optimized. - We'll cover diverse topics within the technology domain, such as software, gadgets, and tech trends. - Prior experience in writing for websites is preferred. - Familiarity with on-page SEO practices is a plus. The ideal freelancer should be proficient in Arabic and demonstrate a good understanding of the technology industry. A portfolio of similar work or writing samples will be highly appreciated.
I am seeking an expert who can help me automate the process of saving PDF attachments from Outlook emails. Key Requirements: - Extract PDFs based on dates within the PDF text: The PDFs should be saved based on a specific criterion - dates wit...Outlook's email management functionalities is a must for this project. - PDF Parsing: Experience with parsing text within PDFs is essential. - Automation: The ability to create a script or use a tool that can automate the process of saving the PDFs according to the specified criteria. - Efficiency: The project needs to be completed urgently, so the ideal candidate should be able to work swiftly without compromising on quality. If you're confident in your skills and can deliver this project expediently, I'd be keen to discus...
The site has been compromised by malware. Have scanfile with corrupt files but do not know how to delete them without wrecking the site. Please see attached screenshots when you go to website and directions from bluehost customer support.
Need a content writer to write my website home page, about us page and many sub pages.
I am looking for a talented writer to create engaging and informa...looking for a talented writer to create engaging and informative blog posts aimed at the general public. The content should be well-researched and accurate, with a focus on educating the readers on a variety of topics. The aim is to present complex information in a way that is easily understood, making it accessible to a wide audience. Ideal candidates should have: - Proven experience in writing informative and educational content - A knack for breaking down complex subjects for a general audience - Ability to conduct thorough research and produce high-quality, original content - Strong communication skills If you are a skilled writer with a passion for creating engaging, informative content,...
I'm in need of professionally engineered plans for my existing pergola. The ultimate goal is to certif...my existing pergola. The ultimate goal is to certify it for compliance with local council regulations. Unfortunately, I don't have any existing blueprints or architectural plan of the pergola. Ideal Skillset and Experience: - Expertise in creating accurate and detailed engineering plans - In-depth understanding of local council regulations regarding pergola constructions - Ability to work without existing plans or blueprints Your task will primarily involve creating a comprehensive plan to establish its certification for compliance. Please ensure that your design adheres strictly to local council regulations. Previous experience with similar projects required and...
...capacitor must compensate for possible voltage drop when an output is energized. 10) External connections: holes for a 1.27mm compatible for a header connector. Flexible wires will be soldered in production. Pogo pins will be used for programming. 10a) Power VCC and GND 10b) Digital outputs and outputs 10c) RS485 A+ and B- 10d) Programmer and debugger interface 11) I must be able to load firmware without IDE for production and debug the system through the same pins using an IDE. 12) NXP has a sample code for the reader for LPC824M201JHI33Y + PN7160. The controller must be STM32, the library can be ported from NXP to ST. 13) Debug messages must be sent to the debug probe. RS485 should be used for communication with the host only. 14) The LED must have as much illuminated surface a...
...Forecasting: The app should have a feature that assists in creating budgets and forecasts to help business owners plan their financial future. - Alerts and Reminders: The app should be able to send alerts and reminders for important financial tasks like tax payments, billings, or loan repayments. - User-friendly Interface: The app should be easy to navigate and understand even for individuals without a strong financial background. Ideal Skills: - Proficiency in web and mobile app development, particularly in creating applications with financial functionalities. - Experience in designing user-friendly interfaces and intuitive user experiences. - Understanding of small business finance and financial management principles. This application should be a go-to tool for small business...
I'm seeking a writer who can generate engaging and informative blog topics revolving around gym and fitness. The main objectives are to: - Offer workout routines and expert...objectives are to: - Offer workout routines and expert tips, focusing primarily on weight lifting. - Engage and inspire general fitness enthusiasts promoting a healthy lifestyle. Your experience should include: - Expertise in fitness and exercise, particularly weight lifting. - Experience in writing compelling, informative, and engaging content targeted towards fitness enthusiasts. - Understanding of nutritional information and recipes to incorporate into the content. Overall, your writing should motivate and inspire readers to live a healthy lifestyle while providing practical weight lift...
I am in need of a professional who can analyze...the snoring is represented clearly, and also identify the female voice in the recording. Key requirements include: - Expertise in audio engineering or related fields - Proven experience in voice and noise analysis - Detail-oriented and can accurately identify and note the female voice in the recording - Ability to deliver completely clear sound quality, removing the noise of the fake snoring without affecting the voice quality - The final output should allow me to clearly understand what is being said throughout the recording An ideal candidate should have a background in forensic audio analysis. Your task is to remove the snoring sounds and bring clarity to the speech. Your work will significantly contribute to my voice analysi...
I am in need of a simple drafting job, a retaining wall which is small in size, less than 1 meter. The idea of the project is to showcase the detail of the retaining wall, without requiring complex engineering. - It should be done in 2D AutoCAD Drafting format, to accurately represent the tiny nuances of the sketch I initially have. - No further engineering or measurements needed, so freelancers with experience in simple 2D drafting without the necessity for intricate detailing would be ideal. - Basic knowledge of retaining walls will be sufficient to execute this job. This is a simple, first-time job perfect for those interested in such drafting tasks.
I need a professional with expertise in Photoshop for a large-scale project. I have over 50 images that need their backgrounds removed. Key Requirements: - Backgro...task is to remove the backgrounds from a significant number of images. - Attention to Detail: The quality of the work is critical. The images are intended for professional use, so precision is key. Ideal Freelancer: - Proficient in Photoshop: Previous experience with similar projects is highly desired. - Efficient and Diligent: Capable of handling a large volume of images in a timely manner without compromising quality. - Strong Communicator: Able to understand my needs and provide updates regularly. If you're confident in your Photoshop skills and can deliver high-quality work on a tight deadline, I'd lo...
I'm in need of a skilled legal writer to create engaging, informative, and accurate content for my website and LMS module. The content will be primarily focused on criminal law, family law, and intellectual property law. Ideal Skills and Experience: - Proven experience in legal content creation - Understanding of various areas of law, particularly criminal, family, and intellectual property law - Ability to write for an educational audience - Good research skills to ensure the content is accurate - Excellent grammar and attention to detail The main audience for this content will be law students and legal professionals. It's crucial that the content is not only informative but also engaging. It should be accessible to individuals with v...
I'm in need of a talented illustrator who can create a hand-drawn family tree in a minimal style. The end product should be a beautiful, simple illustration that stands out for its elegant, uncluttered design. Key Details: - Style: Minimal - Size: Medium (up to 18x24 inches) - Content: The tree should be detailed enough to cover 7 generations, but without the names of the family members. I'll be filling in the names myself post-completion. - I need in PDF/illustrator format. Ideal Skills and Experience: - Proficient in hand illustration, with a portfolio that showcases a minimalistic style. - Experience in creating intricate, multi-generational family trees or similar illustrations. - Ability to communicate and work collaboratively to ensure the final product meet...
I'm seeking a professional with an established social media presence to help me promote my product on your platform. Your role will be to post my video content for 2-3 days to maximize sales.
I'm in need of an experienced mobile app developer who can build a video content platform for both iOS and Android. The app will function similarly to a video-sharing website such as Youtube. Key Features: - User Profiles: Users should be able to create personalized profiles to track their video watching history, subscribe to content creators, and access other features. - Video Recommendations: The app should recommend videos to users based on their viewing history and preferences. - Search Functionality: A powerful search engine that allows users to find videos based on keywords, categories, and content creators. Your expertise in cross-platform app development and video content platform creation will be crucial for the success of this project. Please pr...
Seeking assistance to recover my Microsoft email account. I've contacted Microsoft support and tried to restore on my own, but my efforts proved unsuccessful. I can't access my phone number linked to the account for 2-step verification. Skills & Experience needed: - Experienced in Microsoft email recovery - Familiarity with situations where standard recovery measures (like backup phone number) are not accessible - Successful track record in solving similar cases The task involves: - Consulting with me to understand previous actions taken - Working around the 2-step verification to advance the recovery process - Potentially liaising with Microsoft support Please, bid if you have a feasible plan and the right set of skills.
I'm seeking a dedicated professional to handle my email correspondence. Specific Tasks: - You will solely be responsible for responding to the emails I receive. Frequency and Turnaround Time: - I typically receive numerous emails daily that require prompt responses. - I e...an email. Key Requirements: - Experience in a similar role or with customer service would be advantageous. - Demonstrated ability to manage high email volumes effectively. - Proficiency in English and excellent written communication skills. - Proactive individual capable of working autonomously. Your successful performance in this role will allow me to focus on other aspects of my work without worrying about my email. Looking forward to working with a professional who can handle this responsibili...
I'm looking for someone to ...document into a Word document. The main purpose of this conversion is to extract text from the PDF content which has complex formatting, including elements such as tables and footnotes. Key Requirements: - Accurate Extraction: The primary goal here is to ensure that all text is accurately extracted from the PDF file and transferred to the Word document without any loss or distortion. - Formatting Preservation: While the layout may be complex, I'm looking for the freelancer to maintain the font styles and sizes as they appear in the original document. The ideal candidate for this job would have: - Proficiency in PDF and Word processing tools - Experience with maintaining formatting during content transfer - Attention to detail ...
I'm looking for a skilled coder to program a robot using Microbit Makecode and Parralax servo. The goal is for the robot to navigate through a fixed blueprint maze without the use of sensors. Key Tasks: - Coding the robot to follow a fixed maze blueprint - Implementing line following, obstacle avoidance, and remote control functionalities Ideal freelancer candidates should: - Have in-depth experience with Microbit Makecode and Parralax servo - Demonstrate ability to create complex movement patterns within strict parameters - Provide past work examples showcasing similar tasks This project requires meticulous attention to detail to effectively program a robot that can independently navigate a preset labyrinth. Your expertise in this specific coding language and hardware will...
I'm looking for a skilled individual or team who specializes in both content writing and video editing, to create informative content and transform it into documentary style videos. Key Responsibilities: - Conducting research to garner the necessary information - Writing engaging, clear, and informative content - Editing videos to create a documentary style visual offering Ideal Skills & Experience: - Experience in research & content writing, ideally in the informative sphere - Proficiency in video editing, specifically documentary style - Ability to seamlessly stitch written content and video edits to create a cohesive narrative
I am seeking an experienced web designer to create a platform that caters to professionals, sharing information in a user-friendly manner. Key Requirements: - Design a user-friendly platform: The website should be easily navigable, ensuring that professionals can access the information they need without hassle. - Optimize for information sharing: The primary goal of the website is to provide a seamless experience for professionals seeking knowledge. The design should reflect this purpose. Ideal Skills and Experience: - Proven track record in web design: I'm looking for a professional who has a portfolio demonstrating their ability to create sleek and functional websites. - Understanding of user experience: Experience in creating websites that prioritize user experience and e...
I am looking for an experienced freelancer to help me automate the saving of PDF email attachments from Outlook. I currently use the Outlook Desktop Application and need to save these attachments without having to open each email individually. I have 4,000+ emails to check Key Requirements: - Expertise in Outlook Desktop Application - Proficiency in creating automated systems - Knowledge of PDF handling and saving - Timely and efficient work delivery - A good communicator to understand requirements and provide regular updates The saved PDFs do not need to be organized in any specific manner; they can all be stored in a designated folder. I'm hoping to streamline this process and save time. If you have experience in developing similar solutions or think you can create one, ple...
I'm seeking a writer who can generate engaging and informative blog topics revolving around gym and fitness. The main objectives are to: - Offer workout routines and expert...objectives are to: - Offer workout routines and expert tips, focusing primarily on weight lifting. - Engage and inspire general fitness enthusiasts promoting a healthy lifestyle. Your experience should include: - Expertise in fitness and exercise, particularly weight lifting. - Experience in writing compelling, informative, and engaging content targeted towards fitness enthusiasts. - Understanding of nutritional information and recipes to incorporate into the content. Overall, your writing should motivate and inspire readers to live a healthy lifestyle while providing practical weight lift...
